A Comprehensive Approach to ADHD Coaching

TheraSpark provides a comprehensive coaching program to help you optimize your ADHD management. With a combination of lifestyle optimization, CBT strategies, psychoeducation, virtual or in-person coaching, and the ability to track your progress, TheraSpark is designed to help you manage your ADHD with greater efficiency. Whether you want to control your symptoms, improve your relationships, or achieve your goals, TheraSpark can help you get there.

What to Expect

Our 12-week coaching program is designed to provide a comprehensive approach to your needs, combining lifestyle habit coaching with ADHD/Executive Function Skill coaching.
A focused goal approach:
- Weeks 1 – 6 are dedicated to optimizing your lifestyle habits in Exercise, Sleep, Nutrition, and Stress Management.
  - Focusing on lifestyle habits first will ensure you have a strong foundation for basic functioning before strategy-based goal setting.
- At Week 6, we will begin incorporating ADHD and Executive Function-specific goals and continue working on both areas for the remainder of your Program.
Weekly one-on-one 30-minute in-office or virtual coaching sessions
Coach support via text messaging between sessions
Access to Our:
- Proprietary ADHD Goal Setting Tools
- Engaging ADHD Educational Content
- Lifestyle Tracking App

With TheraSpark, you’ll have the tools and support to manage your symptoms better and achieve your full potential.

Schedule Now!

Meet Our Coaches

TheraSpark ADHD Coaching | A 12-Week Comprehensive Coaching Approach

Gabee Deleo, NBHWC

Gabee Deleo is a National Board-Certified Health and Wellness Coach specializing in ADHD treatment. Her training extends beyond general health and wellness coaching to encompass ADHD and Mindfulness-Based Stress Reduction strategies. Having worked in the field for over four years, you can have confidence in Gabee’s educated and empathetic approach.

Read Gabee’s bio here.

Molly Clark, ADHD Coach

A dedicated ADHD Coach at TheraSpark, Molly is passionate about helping children, parents, and adults navigate the challenges of ADHD. With extensive experience in early childhood education, she brings a wealth of knowledge and a unique perspective to her role, empowering families and individuals to discover and celebrate the strengths of the ADHD brain.

Read Molly’s bio here.

TheraSpark ADHD Coaching FAQs

How do I schedule a consultation?

There’s no need to wait! Schedule now using this link: https://theraspark.intakeq.com/booking

Or contact our coaching team at info@theraspark.com or 509-410-0726. We will get back to your request within 24-business hours.

How much does the program cost?

$1599 for the 12-week program
$129 / month for ongoing support

Where do sessions take place?

Our coaching sessions are conducted via telehealth using Zoom. This allows for flexible and convenient scheduling, enabling you to join from the comfort of your home or any location that suits you.

Can anyone access the Program?

We offer individual coaching to clients 8 years old and up and Parent Coaching for children below age 8. You or your child do not have to have a formal ADHD diagnosis to access our coaching services.