A Comprehensive Approach to ADHD Coaching
TheraSpark provides a comprehensive coaching program to help you optimize your ADHD management. With a combination of lifestyle optimization, CBT strategies, psychoeducation, virtual coaching, and the ability to track your progress, TheraSpark is designed to help you manage your ADHD with greater efficiency. Whether you want to control your symptoms, improve your relationships, or achieve your goals, TheraSpark can help you get there.
Flexible Coaching Options: Personalized Support for Every Need
We have revamped our coaching service options to make them more flexible and affordable. You can now choose from three monthly pay-as-you-go tiers:
- Monthly 30-Minute Sessions: Ideal for those needing occasional guidance.
- Biweekly 30-Minute Sessions: Perfect for clients seeking regular support.
- Weekly 30-Minute Sessions: Designed for those who thrive with consistent, close collaboration.
All tiers include texting support between sessions, giving you the flexibility to address concerns as they arise. You can easily shift between tiers as your needs change, ensuring the service adapts to your lifestyle and goals.
Additional Benefits with TheraSpark Coaching:
- Symptom Tracking: Tools to monitor your symptoms and track progress over time.
- Lifestyle Tracking and Optimization: Guidance and tracking to help you build habits that enhance your well-being and productivity.
- MindMap360 Goal Setting & Tracking: A structured system to help you identify goals, select strategies, and measure progress.
Why TheraSpark?
Our mission with TheraSpark is to provide you with personalized, proactive, and holistic ADHD care. By combining innovative tools and coaching, TheraSpark offers a unique approach that empowers you to take control of your ADHD and achieve your goals.
Meet Our Coaches
Gabee Deleo, NBHWC
Gabee Deleo is a National Board-Certified Health and Wellness Coach specializing in ADHD treatment. Her training extends beyond general health and wellness coaching to encompass ADHD and Mindfulness-Based Stress Reduction strategies. Having worked in the field for over four years, you can have confidence in Gabee’s educated and empathetic approach.
Molly Clark, ADHD Coach
A dedicated ADHD Coach at TheraSpark, Molly is passionate about helping people navigate the challenges of ADHD. With extensive experience in early childhood education, she brings a wealth of knowledge and a unique perspective to her role, empowering families and individuals to discover and celebrate the strengths of the ADHD brain.
TheraSpark ADHD Coaching FAQs
Don’t let ADHD hold you back any longer – join TheraSpark and start your journey towards greater success and well-being today.
If you have any questions, please fill out the form below and we’ll be in touch.